It’s the most wonderful time of the year….and the most stressful. But who are we kidding, all of 2020 has been stressful. It has brought a lot of uncertainty, loss of the way life was, and maybe even loss of someone close to you by a breakup, divorce, or even death. Someone very close to me died in October and it’s hard. Sometimes stress and grief go hand-in-hand. So let’s talk about stress and tools to manage it. I’ve learned to manage stress as a small business owner, as a survivor of a near-fatal car wreck, and surviving a very toxic relationship.